Could active listening be the thing to save your marriage? Well, let’s find out. But first, what, exactly, is active listening?
Think back to the last conversation you had. What was going on? Did you listen or were you more occupied with other things at the same time? Did the conversation have your total attention or did your mind drift off somewhere else? If it did, you could benefit from learning the technique of active listening.
You participate in the active listening when you weed out all the distraction and bring your galloping attention into focus and really start to listen with all of senses. You don’t allow any interruptions to take place, but give all of awareness to your partner. Easy? Far from it.
Is active listening essential to a marriage?
When troubles in marriage begin, you’ll do just about anything – if you care enough – to solve the problem. Active listening is a skill that goes beyond the usual confines of a marriage, however. The benefits are huge and could impact your entire life. Active listening allow you to establish a bond it a relationship where your partner feels heard, really heard. And, once your partner sees you doing something differently the door opens for them as well. A whole new relationship for you both could then be created.
Listen more, talk less
We all enjoy talking and usually about ourselves. But there is a real art to the act of listening. And, when you take it upon yourself to deeply listen to others, suddenly you have instant charisma and people flock to you. Who among us doesn’t enjoy it when we feel someone sitting across from us is really listening? The next you find yourself in a stressful confrontation with your partner, give yourself a little reminder to deeply listen and see what happens. I think you going to be in for a most pleasant surprise.
Active listening, here’s how to do it:
When it is important to you to communicate, pick a time and place where they are not any distractions that will interrupt you. Don’t be on the Internet and talking to your mate about something important. Don’t be paying the bills and trying to have a conversation at the same time. If it’s important, give them your all. Doesn’t your relationship deserve that?
If you’d like to add an extra bonus to your active listening, try sharing a pleasant memory with your loved one. This doesn’t have to big, momentous occasion. It could a vacation memory. A time when the two of you laughed at something unexpectedly. It could a movie you both really enjoyed. If you combine active listening with intimate sharing, you have a great chance to save your marriage or any relationship that holds value for you.
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Tags: Divorce, Marriage, Relationships
